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Transitions Physiotherapy

1 week ago

Let us help you transition to less pain and more mobility so you can get back to doing the activities you love!
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Transitions Physiotherapy on Google

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Find out more about Transitions Physiotherapy by following them on Google

Transitions Physiotherapy

1 week ago

Planning on hitting the slopes when the weather warms? Here's a good article on why an active warm-up before sport is good for everyone: ... See MoreSee Less

When it comes to sports injuries, can screening tests predict the future?

theglobeandmail.com

Research says the answer is no. But that doesn’t mean they are inevitable,. especially if injury-prevention tools are adopted by everyone, rather than just those who are supposedly at high risk.

Transitions Physiotherapy

1 month ago

This holiday season, we hope you enjoy the snow, the slopes and the brisk temperatures. With that in mind, here are some tips for enjoying winter safely.

www.northernhealth.ca/health-information/injury-prevention/winter-sport-and-rec-safety ... See MoreSee Less

Give your body a tune-up before hitting the slopes

piquenewsmagazine.com

Before the first hints of winter are in the air, responsible car owners ensure their ride is fit for the snowy conditions with an engine...

Transitions Physiotherapy

4 months ago

An uplifting article. We all benefit from training! ... See MoreSee Less

Teaching exercise to seniors ‘changed my life,’ says trainer | The Star

thestar.com

Over his 12 years working in senior fitness, Curtis Adams has learned to accommodate all types of abilities, from those who are less physically able and need modifications, to those who must overcome the mental fear after a fall.